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Feed Your Mind! Brain-Healthy Food to Add to Your Diet

Food affects us in many ways, especially unhealthy food. This kind of food affects how we move in our respective tasks and sometimes, even worse, will bring diseases such as dementia. Several studies have found and proven the benefits of leafy...

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One Basic Way to Avoid Skin Infections

The skin is the largest organ of the body and the first organ to have contact with harmful bacteria. It may cause skin infections such as head lice, body lice, staph, shingles, warts, and others that can damage one’s immune system. According...

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Getting Ready for a Visit to the Doctor

Visiting your doctor is important as this allows you to properly monitor your health. Seniors, in particular, need to be very watchful of their condition because degenerative diseases appear with old age. The problem is, oftentimes, a lot of...

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Important Vaccines Every Senior Should Have

Often, when we talk about vaccination, we associate this with children whose immune systems are not yet well equipped to battle the everyday risk of diseases and infections. But, did you know that as we grow older our immune system begins to...

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The Importance of Keeping Medical Records

A lot of people pay little attention to their medical records. After checkups, many people just decide to throw these records away. Not a lot of people know that the medical records you have, including prescriptions, requests, and results, are...

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Ways to Make Your Home Fallproof

According to statistics from the Center of Disease and Control Prevention (CDC), falling is one of the biggest health threats for seniors. One out of five falls is said to result in serious injuries. This makes falling one of the most common...

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