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Physical Exams You Need to Get Regularly


Ideally, every person, whether young or old, needs to get a physical check-up annually. By visiting the doctor for regular check-ups, we could monitor our health and in case we get sick, the doctors will have a reference of our medical history. But most of us fail to follow this.

Nonetheless, Home Life Care, Inc. strongly encourages senior citizens to undergo certain essential physical examinations at a regular interval. Check-ups are most important to senior citizens because we are most susceptible to diseases.

Which physical exams should we, senior citizens, get regularly to maintain a healthy well-being?

  • Blood Pressure.
    High blood pressure is prevalent among Americans and senior citizens who have this condition are at a higher danger. Thus, we should check our blood pressure annually if ours is on a normal range, and as often as advised by the doctor if we are already at risk of high blood pressure.

  • Periodental Exam.
    A gum disease could indicate that a part of our body is suffering from a malady. Also, some medications like antihistamines, diuretics, and antidepressants have a negative effect on our dental health. For these reasons, we should go see the dentist twice a year.

  • Blood Work.
    Taking various types of blood tests would be necessary, and the number of tests would depend on the present health condition as well as the medical history of a person. Among the blood tests which may be recommended by physicians working for an agency for personal care services in North Carolina include blood count, thyroid tests, glucose tests and fecal occult blood tests.

  • Eye Exam.
    Various eye diseases including macular degeneration and cataracts are common among senior citizens. To preserve our healthy eyes, we should therefore visit an optometrist every year to monitor, preserve and maximize our sense of sight.

  • Bone Density Test.
    Another prevalent condition among American senior citizens is osteoporosis. Hence, undergoing bone density tests or bone density scans would be helpful in detecting osteoporosis and other bone problems at an early stage.

  • Weight Check.
    Abnormal and abrupt weight loss or weight gain may be an indicator of a beginning health problem. Although this is a basic test whenever we visit our doctor’s clinic, we should never take this for granted and always take note of the figures for reference.

  • Vaccinations.
    When we reach the age of 65 and begin to need services from a non-medical home care agency in Ahoskie, North Carolina, we should already begin to take steps in preventing serious illnesses from conquering our body. Getting vaccinations would be the most effective way to do this. By 65, we should already get pneumococcal vaccine, singles vaccine, flu shots, and tetanus vaccine as often as recommended by our physician.

Let’s be proactive in maintaining our health. The best way to do this is by being aware of what’s going on in our bodies and getting regularly checked by our doctors. This should also include the necessary tests or medical services listed above.

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